Table of Contents: 1 Introduction Health Benefits of Plums 2.1 Rich in Antioxidants 2.2 High in Fiber 2.3 Supports Digestive Health 2.4 Promotes Heart Health 2.5 Boosts Immune System 2.6 Supports Bone Health Disadvantages of Plums 3.1 High Sugar Content 3.2 Oxalate Content 3.3 Allergic Reactions 4 Conclusion   Introduction:   Plums, with their vibrant […]